Weigh In record (no journal entry) for 10 March 2024
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83.6 kg
Lost so far: 4.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 98.79g | Prot: 82.54g | Carbs: 176.80g.
Lunch: 早安美芝城 熱狗, 煎雞蛋, 蔥油餅, 油條. Dinner: 客家小炒, 中華 板豆腐, 炒高麗菜, 有皮雞肉（烘烤）, 御品 苦茶油, 7-11 肉絲蛋炒飯, 全家 麻油拌麵線. Snacks/Other: 枇杷, 艾力康 美妍纖姿凍, 18度C 85%生巧克力, Häagen-Dazs 巧克力冰淇淋. more...
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Losing 0.7 kg a Week
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qooa123456's Weight History
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