Weigh In record (no journal entry) for 11 March 2024
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53.7 kg
Lost so far: 2.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 15.37g | Prot: 12.18g | Carbs: 3.65g.
Breakfast: 有殼花生（不吃殼）, 黑咖啡, 水煮蛋. more...
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Gaining 1.9 kg a Week
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Julia-yeh's Weight History
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