Weigh In record (no journal entry) for 11 March 2024
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75.4 kg
Lost so far: 20.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 41.69g | Prot: 42.40g | Carbs: 192.32g.
Breakfast: Pangsit, Kurma, Ayam Goreng, Nasi Putih. Lunch: Telur Balado, Perkedel Kentang, Sawi Dimasak (dari Segar), Kecambah, Nasi Putih, Perkedel Jagung. Dinner: Roma Malkist Coklat, Mayora Wafello Choco Blast. more...
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Losing 0.6 kg a Week
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fitria lalasari's Weight History
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