Weigh In record (no journal entry) for 11 March 2024
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93.7 kg
Lost so far: 2.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 18.74g | Prot: 15.72g | Carbs: 25.36g.
Breakfast: Сиртаки Брынза 35%, Магнит Помидоры Черри, Руккола, Голубика, Мандарины, Вареное Яйцо. more...
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Gaining 1.5 kg a Week
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ahmedchina's Weight History
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