Weigh In record (no journal entry) for 01 June 2015
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74.4 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: 100%.
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1718 kcal
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Fat: 113.83g | Prot: 65.39g | Carbs: 115.00g.
Breakfast: Mulberries, Now Chewable C-500 (Now), Oranges, Kroger Worcestershire Sauce (Kroger), Hampton Creek Just Mayo, Private Selection Creamy Horseradish Sauce, Hunt's 100% Natural Tomato Ketchup, Onions, Parsley (Dried), Cucumber (with Peel), Radishes, Green Cabbage, Simple Truth Organic Baby Spring Mix, Kroger Sliced Almonds, Athenos Natural Crumbled Feta Cheese, Simple Truth Black Chia Seeds, Egg. Lunch: Enjoy Life Mega Chunks, Avocados, Onions, Tomatoes, Great Value Medium Cheddar Cheese, Sea Salt, Bob's Red Mill Masa Harina, Las Palmas Green Chile Enchilada Sauce, Pacific Natural Foods Organic Cream of Mushroom Condensed Soup, Campbell's Healthy Request Cream of Celery Soup, Old El Paso Chopped Green Chiles, Simple Truth Diced Tomatoes (Simple Truth Organic), Simple Truth Organic Pinto Beans, Ground Beef (Cooked). Dinner: Voortman Sugar Free Shortbread Swirl Cookies, Arrowhead Mills Organic Flax Seeds, Garlic, Wheatland Foods, Inc Snax Sun Wheat Treats Lightly Salted, Wal-Mart Vitamin D Milk (Price First™), Spinach, Horizon Organic Cream Cheese, Peloponnese Kalamata Olives, Cucumber (with Peel), Cabbage, Egg. Snacks/Other: Sea Salt, Bob's Red Mill Masa Harina, XyloSweet Xylitol, Sea Salt, Simple Truth Organic Crunchy Peanut Butter, Spectrum Naturals Organic Coconut Oil, All Natural Freeze-Dried Butternut Squash (Dukan Diet). more...
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2300 kcal
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Exercise:
Watching TV/Computer - 3 hours, Vacuuming - 15 minutes, Housework - 40 minutes, Cooking - 1 hour and 45 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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Meadow Mist's Weight History
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