Weigh In record (no journal entry) for 11 March 2024
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87.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 30.83g | Prot: 115.93g | Carbs: 109.69g.
Breakfast: Arla Lättmjölk, Cocktailtomater, Äggvita, Pärsons Kokt Skinka , Varma koppen Sparris, Varma koppen Svamp, Philadelphia Light, Snabbkaffe (gjort på Pulver). Lunch: Eldorado Skivade Champinjoner, Citronsaft (på Burk eller Glasflaska), Fisherman Seafood Surimi. Dinner: ICA Romansallad, Santa Maria Tacosås Medium, Santa Maria Green Jalapeno, Kycklingbröst (Stekt, Kokt). Snacks/Other: Kokt Lax, Pepparrot, Broccoli. more...
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Gaining 0.6 kg a Week
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saradrougge's Weight History
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