Weigh In record (no journal entry) for 11 March 2024
|
83.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
636 kcal
|
Fat: 18.04g | Prot: 46.85g | Carbs: 78.96g.
Breakfast: Nravizza Блинчики с Творогом. Lunch: Куриное Филе. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kr_mandrik's Weight History
|