Weigh In record (no journal entry) for 11 March 2024
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63 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 37.99g | Prot: 69.42g | Carbs: 195.33g.
Breakfast: Café. Lunch: Pommes (sans Peau), Vinaigre Balsamique, Huile d'Olive, Tomates Rouges, Auchan Penne à la Carbonara. Dinner: Pomme, Pomme, St Môret St Môret, Lidl Pain Sportif, Bretzels Durs, Picard Pavé de Boeuf Mariné à l'échalote, Tomates, Champignons, Poivrons Verts, Ebly Blé Cuit. more...
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Gaining 0.1 kg a Week
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Damy3886's Weight History
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