Weigh In record (no journal entry) for 11 March 2024
|
91 kg
Lost so far: 14.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1815 kcal
|
Fat: 70.22g | Prot: 112.45g | Carbs: 167.23g.
Breakfast: Deluxe Macarons, Philadelphia Light, Pågen Rågbröd , Green Tea. Lunch: Apetina Fetaost Garlic & Herbs, Pågen Rågbröd , Coop Lufttorkad Prosciutto, Lidl Spetspaprika. Afternoon Tea: Lindahls Drickkvarg. Dinner: MATRIKET Crème Fraiche 32%, Zeta Rapsolja, Kronfågel Kyckling, Findus Ärter, Garant Basmatiris. more...
|
Gaining 1.1 kg a Week
|
|
Ludmilushca's Weight History
|