Weigh In record (no journal entry) for 11 March 2024
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81.6 kg
Lost so far: 6.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 52.12g | Prot: 95.17g | Carbs: 210.61g.
Breakfast: AXA Havregrynsgröt, Tyngre Vassle Protein Gammaldags Vanilj. Lunch: Äpple, Kokt Ägg. Dinner: Pågen Pågenlimpan, Kavli Lätt Majonäs, Kokt Ägg, Morötter, Anamma Vegoburgare. Snacks/Other: Aroma Godis Blandning. more...
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Gaining 0.5 kg a Week
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sluttjockat's Weight History
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