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Emel011
Journal
02 Jun 15
Emel011's Journal, 02 Jun 15
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Weigh In record (no journal entry) for 02 June 2015
65.9 kg
Lost so far:
18.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2015:
522 kcal
Fat: 20.02g | Prot: 29.55g | Carbs: 51.38g.
Lunch:
Delisse Fromage Blanc 3%.
Dinner:
Président Coulommiers, Bridelight Bridelight 3% Goût Emmental, Auchan Surimi, Wasa Fibres.
Snacks/Other:
Biscuits aux Flocons d'Avoine.
more...
1899 kcal
Exercise:
Desk Work - 7 hours, Walking (slow) - 3/kph - 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Emel011's Weight History
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