Weigh In record (no journal entry) for 11 March 2024
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73.3 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 75.76g | Prot: 112.77g | Carbs: 209.50g.
Breakfast: Glocken Gold Multivitamin Fruktdryck, Arla Lättmjölk, Lindahls Kvarg, Arla Lättmjölk, AXA Havregryn , Start Start! Hasselnöt. Lunch: Arla Mellanmjölk 1,5%, Dafgårds Ugnsrostad Kyckling. Dinner: Smör, ICA Matlagningsgrädde 13%, Potatis (Skalad, med Salt, Kokt), Rådjur / Hjort. Snacks/Other: Prinsesstårta, Champagne, Olw Skruvar, Lakrits. more...
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Gaining 1.4 kg a Week
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patrik_morp's Weight History
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