Weigh In record (no journal entry) for 11 March 2024
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 50.90g | Prot: 40.70g | Carbs: 134.00g.
Lunch: McDonald's P'tit Wrap Ranch , McDonald's Lipton Ice Tea, McDonald's Croque McDo, McDonald's Frites (Petite). more...
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Gaining 7.7 kg a Week
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dodesoul's Weight History
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