Weigh In record (no journal entry) for 11 March 2024
|
48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2042 kcal
|
Fat: 71.48g | Prot: 87.63g | Carbs: 268.87g.
Breakfast: Calabaza Cocida (Calabaza Española), Zanahoria Cocida, Papa Cocida, Pollo Rostizado, Mayorela Mayonesa con Jugo de Limón, Choco Milk Chocolate en Polvo, Corina Cocoa Cream With Hazelnuts, D'Gari Gelatina de Agua, Quick Avena Total, Naranjas, Plátano, El Molino Blanco de Mateo Pan Integral, Vaca Blanca Yogurt Durazno, Huevo. Lunch: Manzana, El Molino Blanco de Mateo Pan Integral, Dulsa Crema de Cacahuate. Dinner: Manzana, Plátano, Pronto Flan Sabor Vainilla con Caramelo, Pimienta Negra, Aceite Vegetal, Pescado Blanco, Frijoles Cocidos. Snacks/Other: Earthflake's Puffy Puffs Sabor a Chocolate, Great Value Edulcorante de Mesa, Pronto Flan Sabor Vainilla con Caramelo, Quick Avena Total, Earthflake's Puffy Puffs Sabor a Chocolate, Yoplait Yoghurt Estilo Griego con Fresas. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|