Weigh In record (no journal entry) for 11 March 2024
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75.3 kg
Lost so far: 7.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 33.00g | Prot: 7.00g | Carbs: 72.00g.
Breakfast: Alfamart Popcorn Keju. Lunch: Calbee Wings Japota Honey Butter. more...
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Gaining 4.2 kg a Week
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kakazdenk's Weight History
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