biby.ivone's Journal, 11 Mar 24

Weigh In record (no journal entry) for 11 March 2024
74.5 kg Lost so far: 8.9 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2024:
1102 kcal Fat: 42.85g | Prot: 41.77g | Carbs: 137.70g.   Breakfast: Hortifruti Mamão Formosa, Café com Açúcar, Requeijão Cremoso, Pão de Forma Tradicional, Café com Açúcar, Ovo Frito. Lunch: Perdigão Salsicha Hot Dog, Ovo Mexido, Camil Arroz Branco Cozido. Snacks/Other: Qualy Margarina Cremosa, Prodasa Bolacha de Leite , Pitaya, Café com Açúcar, Cuscuz (Cozido). more...
1791 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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biby.ivone's Weight History


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