Weigh In record (no journal entry) for 11 March 2024
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85.9 kg
Lost so far: 44.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2675 kcal
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Fat: 83.49g | Prot: 100.90g | Carbs: 387.27g.
Breakfast: Nectarinas, Manzana Verde, San Jorge Salame Italiano, Colun Mi Queso Gouda, Carozzi Salsa de Tomates Toscana al Pesto, Ideal Pre Pizza Toques de Cebolla. Lunch: Manzana Verde, Ciruela, Arvejas Fresca Cruda sin Vaina, Watt's Jugo Tuttifrutilla Light, La Vaquita Queso Fresco, Jumbo Pan Hallulla, Lider Salame Tipo Italiano. Dinner: Fruna Palito Mora Mora, Fruna Palito Frambuesa, Lider Salame Tipo Italiano, Huevo, La Vaquita Queso Fresco, Lider Pan Bocado de Dama. Snacks/Other: Watt's Jugo Tuttifrutilla Light, Lider Pan Bocado de Dama, San Jorge Salame Italiano. more...
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Losing 1.2 kg a Week
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hanscon z's Weight History
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