Weigh In record (no journal entry) for 11 March 2024
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93.5 kg
Lost so far: 15.2 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 22.28g | Prot: 79.08g | Carbs: 63.88g.
Breakfast: Gurke (Geschält), Exquisa Körniger Frischkäse Fitline 0,8%, Aldi Datteltomaten, Pepsi Pepsi Max, Bio Greno Bio Maiswaffeln. Dinner: Vitasia Süß-Sauer Sauce, Aldi Bio Natives Olivenöl Extra, Hofburger Körniger Frischkäse Leicht, Aldi 5% Hack, Edeka Zucchini, Beste Ernte Speisekartoffeln. Snacks/Other: Pepsi Pepsi Max, DM Sportness Eiweiß 34% Peanuts, DM Sportness Eiweiß 34% Peanuts. more...
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Losing 1.2 kg a Week
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küstenmädchen55's Weight History
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