Weigh In record (no journal entry) for 11 March 2024
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54.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 85.03g | Prot: 96.28g | Carbs: 140.23g.
Breakfast: Sargento Natural Pepper Jack Cheese, Капуста Квашеная , President Feta Crumbles, Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Grande), Trader Joe's Chicken Breakfast Sausage, Josie's Organics Organic Baby Spinach, Farmers Hen House Pasture-Raised Organic Eggs, Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip, Celery Juice. Lunch: Pepperidge Farm Milano Cookies - Milk Chocolate. Dinner: Rudy's Regular Sausage Link, Rudy's Baby Back Ribs, Rudy's Brisket, Moist, Nature Sweet Cherub Tomatoes, Rudy's Smoked Turkey Breast, Rudy's BBQ Sauce. Snacks/Other: Honey Smoked Salmon Stackers. more...
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Gaining 3.5 kg a Week
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kate907vor's Weight History
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