melanirh's Journal, 02 Jun 15

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Weigh In record (no journal entry) for 02 June 2015

62.1 kg Lost so far: 0 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2015:

1109 kcal

Fat: 33.68g | Prot: 105.06g | Carbs: 93.89g. Breakfast: Té Verde, DIA Pan de Molde Blanco, Campofrío Pechuga de Pavo Finissimas, Café con Leche Semi Descremada. Lunch: Café con Leche Semi Descremada, Hacendado Alcachofa Cortada, Muslos de Pollo (Asados o Cocidos). Dinner: Café con Leche Semi Descremada. Snacks/Other: Manzana, Hacendado Alcachofa Cortada, Muslos de Pollo (Asados o Cocidos). more...

1839 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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melanirh's Journal, 02 Jun 15

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melanirh's Weight History