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70+77=147加油26etc17312點早午餐菜黑木耳五穀雜糧麵飯500紅估貴500
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53.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 29.68g | Prot: 34.05g | Carbs: 217.13g.
Breakfast: 主婦聯盟 雜糧8寶粥, 自助餐. Lunch: 全聯 草仔粿, 全聯 紅龜粿. Dinner: 桂格(Quaker) 堅果燕麥飲, 統一 來一客鮮蝦魚板風味. more...
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Gaining 4.9 kg a Week
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animi4911's Weight History
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