Weigh In record (no journal entry) for 11 March 2024
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75.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2307 kcal
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Fat: 26.55g | Prot: 186.03g | Carbs: 317.96g.
Lunch: Pan Blanco, Papa Cocida, Pechuga de Pollo (sin Comer la Piel). Dinner: Pan Blanco, Pechuga de Pollo (sin Comer la Piel), Gallo Arroz Doble Carolina. Snacks/Other: Gallo Arroz Doble Carolina. more...
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Losing 4.4 kg a Week
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guille.avendano's Weight History
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