lucas13000's Journal, 11 Mar 24

Weigh In record (no journal entry) for 11 March 2024
67.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2024:
1988 kcal Fat: 55.19g | Prot: 160.16g | Carbs: 199.63g.   Lunch: Molinos Ala Arroz Parboil, Pechuga de Pollo sin Piel, Cocinero Aceite de Oliva Extra Virgen. Dinner: Lira Aceite de Oliva Extra Virgen, Molinos Ala Arroz Parboil, Nalga. Snacks/Other: Criollitas Galletitas de Agua, Huevos Crudos sin Cascara. more...
Losing 0.7 kg a Week



     
 

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lucas13000's Weight History


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