Weigh In record (no journal entry) for 05 March 2024
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63.2 kg
Lost so far: 11.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 7.31g | Prot: 26.65g | Carbs: 26.03g.
Breakfast: Melitta Café sem Açúcar, Growth Supplements Creatina, Bauducco Pão de Forma Tradicional, Frango Desfiado, Queijo Parmesão (Ralado), Président Creme de Ricota Light. more...
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Losing 2.1 kg a Week
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