Weigh In record (no journal entry) for 12 March 2024
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71 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 53.53g | Prot: 57.64g | Carbs: 283.41g.
Breakfast: Diamond Susu UHT Rasa Stroberi, Kerupuk Putih, Ayam Kecap, Nasi Putih. Dinner: Chicken Nugget, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Snacks/Other: Martabak Manis, Es Buah, Nutrijell Agar-Agar, Es Teh, Es Buah. more...
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Gaining 0.0 kg a Week
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anissa0206's Weight History
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