Weigh In record (no journal entry) for 11 March 2024
|
82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1234 kcal
|
Fat: 53.28g | Prot: 71.88g | Carbs: 120.35g.
Breakfast: Nestlé Requeijão, Yakult Yakult, Di Napoli Pão Integral com Uvas Passas e Canela. Lunch: Carne do Peito de Frango (Assado, Cozido), Subway Tomate, Nestlé Creme de Leite, Alface, Brócolis Cozido, Sadia Mussarela, Nestlé Requeijão, Visconti Batata Palha Extra Fina, Hortifruti Manga Tommy. Dinner: Di Napoli Pão Integral com Uvas Passas e Canela, Subway Tomate, Nestlé Requeijão, Alface, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Yakult Yakult. Snacks/Other: Maçã, Maracujá. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isabellacr26's Weight History
|