Weigh In record (no journal entry) for 12 March 2024
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91.7 kg
Lost so far: 17.2 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 41.97g | Prot: 65.05g | Carbs: 213.54g.
Breakfast: Tahu Bacem, Telur Rebus, Gulai Ayam, Nasi Putih. Dinner: Sambal Goreng Kentang, Nasi Putih. Snacks/Other: Lontong, Tahu Isi, Tempe Goreng Tepung, Asinan. more...
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Losing 0.2 kg a Week
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Mama Rezi's Weight History
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