Poti666's Journal, 12 Mar 24

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Weigh In record (no journal entry) for 12 March 2024

93 kg Lost so far: 0 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2024:

239 kcal

Fat: 4.53g | Prot: 15.83g | Carbs: 33.41g. Breakfast: Soprole Uno al Día. Lunch: Crema de Verduras. Dinner: Loncoleche Leche Protein Capuccino, Soprole Leche Cultivada Zero Lacto Frambuesa. Snacks/Other: Soprole Uno al Día, Té (Infusión), Loncoleche Leche Protein Capuccino. more...

2428 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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Poti666's Journal, 12 Mar 24

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