Fafa2016's Journal, 02 Jun 15

Weigh In record (no journal entry) for 02 June 2015
62 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2015:
1163 kcal Fat: 31.46g | Prot: 35.05g | Carbs: 186.20g.   Breakfast: Triunfo Biscoito Integral Cereal Mix, Açúcar, Café Expresso. Lunch: Ovo Frito, Carne de Vaca do Filé de Costela (Parte Final e Pequena, Magra, Cortada até 0 cm de Gordura), Salada Verde Mista, Açúcar, Café Expresso. Dinner: Mandioca Cozida. Snacks/Other: Maionese, Suco de Abacaxi, Molho Bolonhesa, Pão Francês. more...
1829 kcal Exercise: insanity workout - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week



     
 

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Fafa2016's Weight History


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