Weigh In record (no journal entry) for 02 June 2015
|
62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1163 kcal
|
Fat: 31.46g | Prot: 35.05g | Carbs: 186.20g.
Breakfast: Triunfo Biscoito Integral Cereal Mix, Açúcar, Café Expresso. Lunch: Ovo Frito, Carne de Vaca do Filé de Costela (Parte Final e Pequena, Magra, Cortada até 0 cm de Gordura), Salada Verde Mista, Açúcar, Café Expresso. Dinner: Mandioca Cozida. Snacks/Other: Maionese, Suco de Abacaxi, Molho Bolonhesa, Pão Francês. more...
|
|
1829 kcal
|
Exercise:
insanity workout - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fafa2016's Weight History
|