Weigh In record (no journal entry) for 12 March 2024
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73.3 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2232 kcal
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Fat: 95.28g | Prot: 121.87g | Carbs: 218.15g.
Breakfast: Glocken Gold Multivitamin Fruktdryck, Arla Lättmjölk, Lindahls Kvarg, Arla Lättmjölk, AXA Havregryn , Start Start! Hasselnöt. Lunch: Smör, Kelda Matlagningsgrädde 15%, Rådjur / Hjort, Potatis (Skalad, med Salt, Kokt). Dinner: Kavli Äkta Majonnäs, Rådjur / Hjort, Santa Maria Original Soft Tortilla. Snacks/Other: Choklad, Arla Mellanmjölk 1,5%, Äpple. more...
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steady weight
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patrik_morp's Weight History
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