Weigh In record (no journal entry) for 12 March 2024
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53.4 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 47.91g | Prot: 93.80g | Carbs: 149.31g.
Breakfast: Lidl Burro di Arachidi, Mirtilli, Le Naturelle Albume d'uovo, 4+ Nutrition Oat+ Cocco. Lunch: Amonatura Noci Pecan Sgusciate, My Bio Gallette di Riso, Biffi Olio Extravergine di Oliva, Petto di Pollo, Carne. Dinner: Albume d'uovo, Gran Mare Tonno al Naturale, OK Bio Gallette di Grano Saraceno, Vivo Meglio Ricotta senza Lattosio. Snacks/Other: Penny Market Pane di Segale, Prozis Protein Vegetable Chocolate Chip, Alesto Nocciole 100% Italiane Sgusciate. more...
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Gaining 2.1 kg a Week
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Sarabert's Weight History
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