Weigh In record (no journal entry) for 12 March 2024
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80.6 kg
Lost so far: 7.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 47.58g | Prot: 53.33g | Carbs: 249.31g.
Breakfast: Tyngre Vassle Protein Gammaldags Vanilj, AXA Havregrynsgröt. Lunch: ICA Sojabönor , Knorr Buljongtärning Höns, Kungsörnen Vetemjöl, Gullök, Milda Margarin. Snacks/Other: Lösgodis, Äpple. more...
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Losing 7 kg a Week
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sluttjockat's Weight History
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