Weigh In record (no journal entry) for 12 March 2024
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86 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 102.87g | Prot: 67.39g | Carbs: 194.42g.
Breakfast: Thé Menthe, St Hubert Oméga 3, Pruneau Sec, Abricots Secs, Pain Complet. Lunch: Sodeb'O Mon Atelier Salade Jambon Speck. Dinner: RichesMonts Fromage à Raclette, Butternut. Snacks/Other: U Chips Ondulées, St Hubert Oméga 3, Pain Complet, Auchan Banane. more...
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2199 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Betty.Del's Weight History
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