Weigh In record (no journal entry) for 12 March 2024
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87.4 kg
Lost so far: 1.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 17.94g | Prot: 30.60g | Carbs: 32.27g.
Breakfast: Активия Йогурт Питьевой Чернослив, Кофе с Молоком, Prime Kraft Wow Bar Protein Cookie Вишня. Lunch: Жареное Филе Свинины. more...
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Gaining 0.6 kg a Week
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Натаныч77's Weight History
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