Weigh In record (no journal entry) for 12 March 2024
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87.9 kg
Lost so far: 17.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 59.49g | Prot: 26.72g | Carbs: 114.15g.
Dinner: Tumis Pepaya Muda, Pepaya Muda, Santan, Bakwan, Tahu Goreng, Tahu, Nasi Putih. Snacks/Other: Pisang Goreng, Kerupuk Putih, Kerupuk Makanan Ringan. more...
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Gaining 0.5 kg a Week
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frskadinr9's Weight History
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