Weigh In record (no journal entry) for 12 March 2024
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69 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 59.59g | Prot: 68.96g | Carbs: 131.81g.
Breakfast: Sate Ayam, Rendang, Nasi Putih. Dinner: Sayur Asem, Daging Sapi, Kolak, Ikan Tongkol Goreng, Nasi Putih, Bakwan, Teh Manis, Tahu Isi, Mie Telur (Ditambah, Masak), Sinti Sambel Pecel. more...
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Gaining 0.2 kg a Week
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indahfajarrosalin's Weight History
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