Weigh In record (no journal entry) for 12 March 2024
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 26.09g | Prot: 103.08g | Carbs: 103.19g.
Breakfast: Pro Nutrition Zero Keto Bar (Nut Zero Noir). Lunch: Dattero, Petto di Tacchino, Mele Golden Delicious, Lattuga. Dinner: Fiorentini Gallette Super Protein, Del Zoppo Bresaola Punta d'anca. Snacks/Other: Milk Pro High Protein 20G Vaniglia, Sapori Cantuccini, Elah-Dufour Caramella Mou. more...
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Losing 7.7 kg a Week
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Ilaria Ramundo's Weight History
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