Weigh In record (no journal entry) for 12 March 2024
|
71.0 kg
Lost so far: 10.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1111 kcal
|
Fat: 46.61g | Prot: 43.28g | Carbs: 141.31g.
Breakfast: General Mills Multi Grain Cheerios, General Mills Honey Nut Cheerios, Natrel 2% Lactose Free Milk. Lunch: Pineapple , Egg, Cavendish Farms Onion Hash Brown Patties. Dinner: Zucchini, Carrots, Apples , Taylor Farms Asian Cashew Chopped Salad, Benjamin's Pork Schnitzel . more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PurpleDragonFly's Weight History
|