chikanndc's Journal, 13 Mar 24

Weigh In record (no journal entry) for 13 March 2024
64 kg Lost so far: 11 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2024:
425 kcal Fat: 30.77g | Prot: 25.49g | Carbs: 12.38g.   Breakfast: MEG Keju Slice, Tempeh (Cooked) , Palmia Margarin, Egg. more...
steady weight

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chikanndc's Weight History


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