Weigh In record (no journal entry) for 12 March 2024
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56.5 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 21.67g | Prot: 24.36g | Carbs: 192.79g.
Breakfast: Strawberries , Quaker 100% Whole Grain Oatmeal, Florida's Natural 100% Pure Florida Orange Juice, Bananas . Lunch: Broccoli , Nong Shim Kimchi Ramyun Noodle Soup. more...
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Losing 7.3 kg a Week
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dis kilaman jarro II's Weight History
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