Weigh In record (no journal entry) for 13 March 2024
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58.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 46.26g | Prot: 65.94g | Carbs: 105.38g.
Breakfast: Mayora Mie Gelas Rasa Baso Sapi, Dada Ayam, Shirataki Shirataki Rice, Delfi Chic Choc Biscuit. Lunch: Alamii Golden Veggie Puffs, Kopi Kenangan Es Kopi Kenangan Mantan, Arnott's Nyam Nyam Smiley, Quaker Oat Cookies, Tempe Goreng. more...
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Losing 1.1 kg a Week
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meisysiregar's Weight History
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