Weigh In record (no journal entry) for 09 March 2024
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70.5 kg
Lost so far: 6.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 51.80g | Prot: 43.90g | Carbs: 78.60g.
Breakfast: 總統牌 土司愛曼塔切片乾酪, Subway 蛋沙拉, 早安美芝城 原味蛋餅. Dinner: 全聯 櫛瓜. more...
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Losing 1.1 kg a Week
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瑄Hsuan_W's Weight History
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