Weigh In record (no journal entry) for 13 March 2024
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73.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 55.26g | Prot: 66.68g | Carbs: 171.22g.
Breakfast: Batavo Manteiga Extra sem Sal, Apis Flora Extrato de Própolis, Equaliv Colágeno, Café, Adria Torrada Multigrãos. Lunch: Couve Manteiga Refogada, Cacau Show Pão de Mel, Legumes Cozidos, Carne de Porco do Lombo Assada, Filé de Peixe Empanado, Pastel de Carne. Dinner: Kobber Granola de Cereais Tradicional, Macarrão Fresco (Cozido), Activia Iogurte Aveia, Taeq Uva Passa Escura sem Semente. Snacks/Other: Oba Coco Fresco em Lasca. more...
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Losing 0.4 kg a Week
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Bionicat's Weight History
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