Weigh In record (no journal entry) for 09 February 2018
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60.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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2289 kcal
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Fat: 34.37g | Prot: 62.92g | Carbs: 388.50g.
Breakfast: Choco Milk Choco Milk, Tortillas de Maíz, Frijoles Pintos (Semillas Maduras). Lunch: Tortillas de Maíz, Chili con Carne. Dinner: Donas Glaseadas con Azúcar o Chocolate, Chocolate Caliente (en Leche Entera). Snacks/Other: Donas Glaseadas con Azúcar o Chocolate, Betamex Dulce de Tamarindo con Chile, Bebidas Alcohólicas (80 Pruebas, el Ron Gin Whisky Vodka), Jugo de Melon, Pan de Grano Mixto. more...
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