ValentinaHl's Journal, 13 Mar 24

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Weigh In record (no journal entry) for 13 March 2024

46.6 kg Lost so far: 1.3 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2024:

849 kcal

Fat: 39.10g | Prot: 39.19g | Carbs: 84.37g. Breakfast: Кофе. Dinner: Хачапури, Майонез, Болгарский Перец, Огурец (с Кожурой), Помидоры. Snacks/Other: Кофе, Савушкин Продукт Творог Зерненый 5% Клубника. more...

1478 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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ValentinaHl's Journal, 13 Mar 24

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ValentinaHl's Weight History