Weigh In record (no journal entry) for 13 March 2024
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65.2 kg
Lost so far: 16.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 33.19g | Prot: 19.25g | Carbs: 229.03g.
Breakfast: Огурецы Сладкого Рассола, Кофе с Сахаром, Жареная Картошка. Lunch: Кофе с Сахаром, Аджика, Гречка Вареная. Dinner: Arista Персики Консервированные . more...
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Losing 2.1 kg a Week
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tandob.23's Weight History
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