Weigh In record (no journal entry) for 13 March 2024
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134.8 kg
Lost so far: 14 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 3.93g | Prot: 26.84g | Carbs: 62.29g.
Breakfast: Body Science Diet Shake, Valio Yoghurt 0%, Müsli. Snacks/Other: Banan. more...
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Losing 1.0 kg a Week
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arbestal's Weight History
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