Weigh In record (no journal entry) for 13 March 2024
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97.5 kg
Lost so far: 33.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 36.96g | Prot: 101.76g | Carbs: 80.91g.
Breakfast: Ogórki Konserwowe, Kraina Wędlin Szynka Zawędzana, Jajko Gotowane, Biedronka Chleb Tostowy Pełnoziarnisty. Dinner: Danie Express Kotlet Drobiowy z Marchewką, Groszkiem i Puree Ziemniaczanym. Snacks/Other: Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki). more...
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Gaining 4.9 kg a Week
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Bahama007's Weight History
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