Weigh In record (no journal entry) for 13 March 2024
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72.7 kg
Lost so far: 49.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 41.88g | Prot: 139.81g | Carbs: 164.55g.
Lunch: Kronfågel Kycklingfilé, Santa Maria Original Soft Tortilla. Dinner: Lönneberga Kycklingbacon. Snacks/Other: Arla Keso Cottage Cheese Vanilj, Polarbröd Pärlan Vete, Barebells Protein Bar Cookies & Cream. more...
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steady weight
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