Weigh In record (no journal entry) for 13 March 2024
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61.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 70.37g | Prot: 169.15g | Carbs: 202.32g.
Breakfast: Hileret Stevia, Maní, Uvas Pasas (sin Semillas), La Serenísima Leche Descremada, Café, Galletas de Arroz, Huevo. Lunch: Papa al Horno (sin Comer la Cáscara), Pechuga de Pollo a la Plancha. Dinner: Morrón, Zanahoria Cocida, Gallo Arroz Oro, Pechuga de Pollo a la Plancha. Snacks/Other: SanCor Queso Pategras, Aceitunas Verdes, Manzana Verde, Banano. more...
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Gaining 1.5 kg a Week
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Juan Pablo Angel 2022's Weight History
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